Therapeutic Modalities

Learn About The Different Types Of Modalities We Use At Optimized

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Myofascial Release

Involves the use of different massage techniques in order to restore proper tension to the muscles, reduce stiffness and tightness of local areas, restore proper range of motion to joints and muscles, and provide overall relief to tender and painful areas, etc.

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Chiropractic Manipulative Therapy

Involves the use of joint manipulations, manual or assisted, with the purpose of restoring normal biomechanics of a given joint and improving the mind body connection, allowing for proper function and wellbeing.

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Cupping

Involves the use of suction cups for the purpose of creating a space between layers of tissue, allowing them to glide properly against each other, provide a novel influx of blood perfusion to tissues providing vital nutrients and extra oxygen required for healing, and reduce stiffness and tightness sensation.

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Dry Needling

Involves the use of thin needles for the purpose of decreasing local pain sensation, decreasing tightness or stiffness of given muscles, promoting a healing reaction locally, as well as providing neurological feedback for long lasting relief.

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Graston Technique

Utilizes instruments in order to address injured tissues, ligaments, and tendons. It allows proper healing of the tissues by manipulating the way the tissue rebuilds, reduces tension on these structures, provides pain relief, improves range of motion, etc.

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Functional Movement Assessment and Corrective Exercises

Evaluates the foundational movements that are involved in everyday living: squatting, hinging, hulling, hushing, rotation, and core stability. After an assessment has been made, exercise recommendations are given in order to improve the shortcomings uncovered on the assessment.

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Kinesiotaping and Dynamic Tape

Using specialized tape in order to provide neurological feedback improving the body mind connection, provide pain relief, decrease swelling, and improve overall tissue function

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Optimize peoples lives by utilizing a multi-perspective approach which includes Chiropractic, Movement, Nutrition, Mindset and Community.

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